Coffee is ready. Morning folks. Calling for thunderstorms again this afternoon. Z that is exactly what I am doing. I have always had a bad sweet tooth and never watched what I eat. White bread. white potatoes and pasta are a way of life. I did exactly what you are talking about yesterday. Middle of the morning and middle of the afternoon I had a piece of fruit. I am not a fussy eater but will miss my sweets and white bread until I get my numbers down. Not much of a soda drinker but I do drink fruit juice which is a no, no now. If I need something to satisfy that urge I will have some Coke 0 . Not going to give up my sugar and half and half in my morning coffee YET!!. I will get back to walking three miles or more a day for some more exercise. Get my weight back down before it is too late and I think I can control it without meds and be able to cheat a little on the diet. I think my weight is going to be the key to the whole thing. Feel bad for all you folks with that are diabetic. Has got to be rough on you. I have always bragged on how I missed the Big three in my old age. Diabetic, high blood pressure, and heart issues. Just lucky or my genes I guess. Now I am going to have to watch myself.Y'all have a great day. Keep the faith. Pop a smoke.