Coffee is on. Morning folks. Tried many different times yesterday to get on and the site was always down. It wasn't just ours as the other VET site was also down at the same time. Has Pizza for supper Friday night so you know what that means. Doc weighed me in at 217.8 which means 218. Went from 228 to 218 in 11 days of working at it. They showed me at 236 at the VA the beginning of March and Doc had me at 231 near the end of March. I can't take credit for going from 236 to 228 that was from being sick. Had two pieces of Pizza hut sausage pizza with extra cheese Friday night as a reward. Of course I won't lose that fast going forward as you lose a lot of water weight in the beginning. 215 by Memorial day weekend and 208 by the 4th of July are my goals. A little over a pound a week for the next 8 weeks is more than doable. Doc was glad to see my kidney function numbers back within normal range. Now if my PSA comes back down I have gotten past whatever hammered me. 38 here this morning. Feels like winter is back. Y'all have a good one. Keep the faith. Pop a smoke.